Brazil Nut Live Plants (Bertholletia Excelsa)

Common Names

Amazon Nuts

Botanical Name

Bertholletia Excelsa

General Information

Brazil Nuts, also known as Amazon Nuts, are the edible seeds found inside a hard, coconut-like fruit from the wild Brazil nut tree native to the Amazon. These nuts can be eaten raw or roasted and are commonly used in baked goods like cakes, biscuits, and candies.

Nutritional Details

Brazil Nuts are highly nutritious, composed of approximately 66% fat, 17% protein, and 7% carbohydrates. They are rich in selenium, which supports thyroid function, and contain other nutrients that promote heart health. The seed oil can be used similarly to almond oil.

Cultivation

• Flowering: 3–4 years
• Maintenance Required: Moderate. These exotic nuts only grow on wild Amazonian trees.

Healthy Benefits

• High in selenium, which enhances immunity and supports wound healing.
• Rich in antioxidants, which may aid in cancer prevention.
• High fiber content and monounsaturated fats help lower cholesterol, reducing heart disease and stroke risk.

Uses/Benefits

Brazil Nuts are a source of healthy monounsaturated fats, beneficial for lowering cholesterol and reducing the risk of heart disease. Their fiber content also contributes to improved heart health.